Many students are experiencing high levels of stress regardless of what year they are in at the high school level. Wherever that stress comes from – home or school – our bodies are not designed to handle these high levels of stress constantly. It starts to effect our concentration, our overall health and even our ability to function on a daily basis. This session is all about educating students on why chronic stress is so bad and what they can practically do to alleviate some or most of the stress that they are feeling, through the top 10 Tips on how to deal with stress in a healthy way.
The online content has been designed to follow the stress management session run by Armed For Life in your school.
How it works
Access is granted upon purchase, to the chosen topic for 30 days.
Upon log-in, the user will have access to the following:
- The session video, which enables review for up to 30 days
- The follow up lesson plans, which have been designed to be used in a number of class periods to reinforce the messages of the chosen session
- The interviews and stories are optional extras. These are videos of people and their stories, which that directly or indirectly display the points associated with the session