The following Self Esteem Questionnaire is a self-assessment tool, for measuring self-esteem.
Answering true of false to the statements below, will assist in determining an individual’s self esteem level.
Self Esteem Questionnaire
- I desperately want to change the way that I look
- I find it difficult to accept who I am
- I have REALLY high standards for myself and others (Perfectionist)
- I feel uncomfortable around successful people
- I am anxious and fearful a lot of the time
- I never try new things – I might make a mistake
- I focus on all of my mistakes – and minimise what I achieve (I feel like a failure)
- I feel down all the time
- I frequently think negative thoughts about myself and others
- I feel worthless