Possessing resilience – the ability to bounce back from problems – is something lacking in our society in general so we often give up too easily or fall apart at the first sign of a problem. We need to possess the ability to solve our problems as adults in the world today. When we don’t know how to effectively deal with our problems in the workplace then our work suffers, and it is difficult to get things done. This session explains the importance of resilience as adults and educates how to build the ability to deal with problems well in and out of the workplace.