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There are many stressors in our lives that cause us to feel run down, struggle with energy, and begin to exhibit health problems, and that’s before we get to work. Some jobs have a very high-stress factor as well (teaching is at the top of the list). When we are stressed our bodies respond in a certain way, some of the hormones in our body skyrocket and our bodies are simply not designed to function with these hormones at a high level all day every day. How we deal with stress in our lives is VERY important and this session is all about those coping mechanisms and making sure they are healthy ones.
To view pricing, capacity limits, presentation duration and other important information, select the desired group from the below table.
We allow the Mentee to choose where the mentoring takes place whether at their home, taking a walk or participating in an activity (like basketball) or in a café.
If a child or young adult is struggling with something, whether it be decisions or mental health issues, we work closely with the person to help them understand the healthy choices to make and guide them towards that choice. We encourage parent involvement as this is where we see the best results.
We allow the Mentee to choose where the mentoring takes place whether at their home, taking a walk or participating in an activity (like basketball) or in a café.
If a child or young adult is struggling with something, whether it be decisions or mental health issues, we work closely with the person to help them understand the healthy choices to make and guide them towards that choice. We encourage parent involvement as this is where we see the best results.
Fill out the contact form and a member of the Armed For Life team will get back to you.
Already know what Program and Presentation you want to book? Fill in your desired session times and a team member will get back to you.
