Description

Our overall health plays such a big role in everything else that we experience in life. If we are not healthy it changes how we make choices, how we feel about ourselves, even how we experience stress. This session discusses all the elements of health as health gauges. We explain why all 5 gauges (similar to fuel gauges) need to be full, what causes those gauges to drop and how we increase the gauges.

The online content has been designed to follow the health and wellbeing session run by Armed For Life in your school.

How it works

Access is granted upon purchase, to the chosen topic for 30 days.

Upon log-in, the user will have access to the following:

• The session video, which enables review for up to 30 days
• The follow up lesson plans, which have been designed to be used in a number of class periods to reinforce the messages of the chosen session
• The interviews and stories are optional extras. These are videos of people and their stories, which that directly or indirectly display the points associated with the session