What do you see when you look in the mirror? For many teenagers what they see in the mirror does not line up with reality. Many students have damaged self-esteem, and are not able to face challenges in life because of this. Having positive self-esteem can change everything, from how we interact with people to how we deal with problems. It is so important to have a healthy self-esteem and this session focuses on helping students identify for themselves if their self-esteem is low, and 6 effective things that they can do to practically change how they feel about themselves.