Real Men and Real Beauty

Real Men With pressures from society and others around us…what kind of man do you want to be? There are certain issues for boys that are not really talked about. […]

Health and Wellbeing

Our overall health plays such a big role in everything else that we experience in life. If we are not healthy it changes how we make choices, how we feel […]

Stress Management

Many students are experiencing high levels of stress regardless of what year they are in at the high school level – and this stress is starting at a younger age […]

Resilience

One thing is guaranteed in life – we will face problems. Resilience is the ability to bounce back regardless of the problems that we face. Many students lack this ability […]

Self Esteem

What do you see when you look in the mirror? For many teenagers what they see in the mirror does not line up with reality. Many students have damaged self-esteem, […]

Vaping

Much like cigarettes in the past there is an epidemic of vaping in the young generation currently all the way down to primary school age. We need to educate students […]

Self-Awareness and Managing Emotions

The capacity to be self-aware is one of the most important elements in relation to change. There is a reason behind EVERYTHING that we do, and only when we have […]

The Respect Effect

Respect is something that is valued by everyone, so why is it that we so often struggle to give respect to others? No one likes being disrespected, including teenagers. This […]