Resilience
One thing is guaranteed in life – we will face problems. Resilience is the ability to bounce back regardless of the problems that we face. Many students lack this ability […]
Self Esteem
What do you see when you look in the mirror? For many teenagers what they see in the mirror does not line up with reality. Many students have damaged self-esteem, […]
Vaping
Much like cigarettes in the past there is an epidemic of vaping in the young generation currently all the way down to primary school age. We need to educate students […]
Healthy Friendships
A friend is someone that we know, trust, like, and care about. Having healthy friendships in our lives has an incredibly positive impact, we feel happier and more supported. These […]
Self-Awareness and Managing Emotions
The capacity to be self-aware is one of the most important elements in relation to change. There is a reason behind EVERYTHING that we do, and only when we have […]
Bullying
Bullying is a serious problem in our schools. Statistics now say that 1 in 3 students are bullied on a daily basis, that is a number that we cannot ignore. […]
The Respect Effect
Respect is something that is valued by everyone, so why is it that we so often struggle to give respect to others? No one likes being disrespected, including teenagers. This […]
Decision Making
Teenagers have hundreds of choices to make every day, and unfortunately, they can get caught up in making decisions based on what their friends want rather than what’s best for […]
Prep for High School (Yr 7’s)
Screen Addiction
It should not be news to anyone that teenagers spend too much time in front of screens. Whether this is having an impact on their health and well-being really comes […]